Books
Dr. Uhr has been helping alcoholics and families of alcoholics for over twenty one years in her psychiatric practice. She noticed that although there are resources to help problem drinkers, that the help available to those married to an alcoholic is greatly lacking. Alcoholism disrupts family life and she is committed to helping families stay together. In her experience, most spouses of alcoholics either ignore or “enable” the problem to continue because he/she has no idea what to do. Therefore, she wrote her first book to help turn their marriages around.
Stop Being A Victim: A 10 Step Guide To Rescuing Your Marriage To An Alcoholic
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There is nothing worse than your child, no matter what their age, having a problem with drugs or alcohol. It is a nightmare for the family. Parents have a strong instinct to protect their young. Many parents in trying to help or “save” their addicted teen or young adult child, accidentally “enable” the problem to continue.
Dr. Uhr has written a parenting guide to give you strategies that will motivate your child to quit using drugs and alcohol. It teaches parents her 10-step system to help motivate their teen or young adult child to quit using drugs and alcohol while putting their family life back together.
Parenting Addicted Teens and Young Adults into Recovery: A Ten Step Guide.
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Dr. Uhr’s experiences treating addiction have compelled her to do everything she possibly can to actually PREVENT addiction. Schools do an inadequate job in the area of preventing substance abuse in teens which has reached epidemic proportions.
Dr. Uhr has written 2 workbooks for PREVENTION of drug and alcohol abuse in pre-teens and teens. The books are very engaging and chock full of cutting-edge information.
The Pre-Teen Scene: The Dirty Truth About Drugs and Alcohol Workbook
The Teen Scene: The Dirty Truth About Drugs and Alcohol Workbook; Volume 2
Click here to get information on these books.
Dr. Uhr is committed to helping people with personal growth and is writing a series of guides of quick tips to help jumpstart change . They are small guides that are comprised of golden nuggets she has gleaned over her many years of clinical experience helping people with these type of problems.
Sleep Guide: Tips On How To Fall Asleep Fast
Worry Guide: Tips For Dealing With Worry
Alcoholic Spouse Guide: Tips For Living With An Alcoholic
Dr. Uhr is committed to helping people with all aspects of stress relief.
Free Yourself From Work Stress in 6 Simple Steps: An Interactive Stress Relief Guide
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Stress Relief in 10 Easy Steps
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Save Your Marriage in 6 Simple Steps: An Interactive Marriage Guide
All of Dr. Uhr’s books are purchased as digital downloads to your computer, kindle, or ipad.
Dr. Sarita Uhr Psychiatry Dallas 14785 Preston Road Suite 550 Dallas, Texas 75254 972-701-0002
note: Dr. Sarita Uhr is a psychiatrist in Dallas, Texas.